{"id":9336,"date":"2019-12-23T17:10:24","date_gmt":"2019-12-23T22:10:24","guid":{"rendered":"http:\/\/www.nasserkashou.com\/nk\/?p=9336"},"modified":"2021-10-07T12:48:33","modified_gmt":"2021-10-07T16:48:33","slug":"stimulate-your-mind-004","status":"publish","type":"post","link":"https:\/\/nasserkashou.com\/nk\/stimulate-your-mind-004\/","title":{"rendered":"New Year&#8217;s Resolution"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As we approach the New Year we see a range of emotions and actions from people across the globe. Some are happy, some are sad, some will party, some will stay in. Unfortunately, both the happy and sad are being negatively affected by the societal expectations, the culture and traditions. These traditions are in essence influencing our psychology (mind and behavior) in one way or another. The most common posts or reminders we may be seeing during these days are motivational and some will begin to think or list their New Year\u2019s resolutions. In this regard, I wrote a poem (see below) many years ago which I hope will be of benefit, encouragement and motivation to blossom for all who may read it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">new year\u2019s resolution&#8230;<br><br>what is the new year<br>except another day<br>yet many disagree and say<br>it&#8217;s a time to start fresh, from scratch<br>so i say, let&#8217;s detach<br>ourselves from our bad habits<br>and do that which benefits<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">a resolution, another solution with constant evolution<br>it&#8217;s a new thing<br><br>be sincere<br>smile from the heart<br>don&#8217;t be fake<br>there&#8217;s too much at stake<br>have to escape<br>the corruption and hate<br>the blind imitate-ing<br>and do a new thing<br><br>be kind<br>a heart can be harder than a rock<br>let&#8217;s step outside of our box<br>break the locks<br>take the chain off our hearts<br>limiting our senses<br>have a fresh start<br><br>be intelligent<br>let&#8217;s not be narrow minded<br>or blinded<br>remove the tube from our eyes<br>limited vision<br>inhibits positive decisions<br><br>be honest<br>lies, slander, gossip and rumors<br>are worse than tumors<br>growing in the head<br>like a cancer without an end<br>that the recipient can&#8217;t defend<br>unaware of what is being said<br><br>if we say it&#8217;s not just another day<br>so why not change our old way<br>if we can&#8217;t do this then what is the new year<br>contrary to much dismay<br>except another day<br><br>the words that i think, that i say,<br>that i write, that i type<br>i hope are not just a hype<br>a phase for a day<br>gone until May<br>but if they blossom<br>that&#8217;s ok<br><br>a new year is here and it appears to be a mere<br>day of shallow cheer<br>we shed no tears<br>we don&#8217;t fear<br>the systematic loss of compassion<br>which soon will disappear<br>it&#8217;s unclear<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">our hearts are pumping<br>our brains function<br>but a deaf ear<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">our eyes are open<br>but we refuse to see<br><br>let&#8217;s change gear, or steer<br>this tunnel vision<br>that&#8217;s confounding our decision<br>to make a living<br>judging others<br>before the dust settles<br><br>let&#8217;s make a resolution, another solution an evolution<br>of the mind and heart<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">if we can&#8217;t do this then, what is the new year<br>contrary to much dismay<br>except another day<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nasser Kashou <\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we approach the New Year we see a range of emotions and actions from people across the globe. Some are happy, some are sad, some will party, some will stay in. Unfortunately, both the happy and sad are being negatively affected by the societal expectations, the culture and traditions. These traditions are in essence [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_lmt_disableupdate":"no","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,8,9],"tags":[90,14,88,87,91,89,93,96,47,92,98,95,97,94,99,109],"class_list":["post-9336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education-2","category-health-2","category-lifestyle","tag-behavior","tag-brain","tag-compassion","tag-heart","tag-honesty","tag-intelligence","tag-kindness","tag-mind","tag-nasser-kashou","tag-new-year-resolution","tag-poem","tag-poetry","tag-psychology","tag-sincerity","tag-sociology","tag-stimulate-your-mind"],"modified_by":"Nasser Kashou","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nasserkashou.com\/nk\/wp-content\/uploads\/2019\/12\/new-year-nasser-kashou-copys.jpg?fit=1920%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/posts\/9336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/comments?post=9336"}],"version-history":[{"count":5,"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/posts\/9336\/revisions"}],"predecessor-version":[{"id":9378,"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/posts\/9336\/revisions\/9378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/media\/9340"}],"wp:attachment":[{"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/media?parent=9336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/categories?post=9336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nasserkashou.com\/nk\/wp-json\/wp\/v2\/tags?post=9336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}